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17+  5 Star Reviews

Functional Fitness To Keep You Moving

Join Dynamic Sport Group and realize your full potential. An individual’s confidence and self worth are the most transferable skills to life and physical fitness is the foundation to that healthy lifestyle. DSG makes handwork and progress fun, exciting and enjoyable. Elevate your health and well being today.

Dynamic Sport Group has Great atmosphere at every workout

5/5 Stars, based on 17+reviews

Featured Selection

Discover What We Have!

Senior Therapy

Free Consultation

Book your free consultation with DSG! Come in to discuss your fitness goals and go through a quick movement assessment. We look forward to seeing you!

Intense Workout

Small Group Classes

DSG offers 2-4 person group fitness classes. As a group, we will create a training plan to compliment your health goals. 

Weight Trainer

1 on 1 Training

Whether it is general fitness, strength training or training for sport, Dyanmic Sports Group has the proper plan for you.

Empty Gym

Space for Rent

Are you a current PT, physiotherapist, rehab or health specialist? Are you looking for additional space to properly treat your clients? DSG can help. 

Our Services

Transform your health and fitness with DSG

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About Us

At Dynamic Sport Group, we believe fitness is more than just a workout—it's a journey toward self-efficacy and lasting health. Everyone has the courage to improve, and we aim to tap into that courage and unleash it. Our boutique gym fosters a supportive community where every member can build confidence and discover their true potential. Through personalized training and a diverse range of innovative classes, we empower individuals at all fitness levels to achieve their goals and embrace a healthier lifestyle. Join us to transform not only your body but also your mindset, surrounded by like-minded individuals who motivate and uplift one another. Together, we're not just building strength; we're cultivating a lifelong commitment to well-being and resilience.

Our Team

Expert Guidance for Your Fitness Journey

Neil Sheppard

Neil Sheppard is the passionate owner of Dynamic Sport Group, where he combines his expertise in older adult training, physical literacy, and elite sport strength and conditioning. With a focus on dynamic movements and building mental resilience, Neil embodies the values of hard work, confidence, and fun. He believes that health is our most valuable asset and is dedicated to helping individuals embrace an active lifestyle for life. By integrating physical and mental training into one dynamic platform, Neil empowers his clients to achieve both physical prowess and mental strength, unlocking their full potential

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What Customers Says

Dyanmic sports group expert training transformed my strength, energy, and body shape after my injury—highly recommended!

Alex Smith

Client Review

After 10 months with DSG, I’m in better shape at 49 than I was at 30—she's the key to success!

Drew Carlyle

Client Review

DSG deep expertise made boot camps great, and her personal training sessions this year have been even more rewarding!

Charlie McMann

Client Review

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Contact us

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At Dynamic Sport Group, fitness is a journey toward self-efficacy and lasting health, fostering a supportive community for all. Through personalized training and innovative classes, we empower individuals to achieve their goals and cultivate a lifelong commitment to well-being.

© 2035 by Dynamic Sports Group.

Tel. 289-659-3155

Email. info@dynamicsportgroup.com
490 Kerr Street, Oakville, ON L6K 3C5
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