Common Objections
“I don’t have hours in the gym.”
You don’t need hours. We design targeted post-rehab strength sessions that fit your schedule — in-studio, hybrid or virtual.
“I can't afford it right now.”
Your strength matters. We offer flexible plans — and with insurance-eligible kinesiology, many services are covered.
“I’m uncomfortable in big fitness spaces.”
DSG is a private, clinic-level environment that feels supportive — or you can train from home with guided virtual sessions.
“I’ve never heard of DSG.”
You’re not alone. DSG is led by Registered Kinesiologist Neil Sheppard with 15+ years bridging rehab to performance for athletes and everyday people.
“I don’t think I need this.”
If you’re cleared from rehab but still feeling weak, unstable, or limited — that’s exactly when DSG begins. Recovery ends; rebuilding starts.
“After years of chronic pain, DSG helped me rebuild strength, confidence, and freedom in my body. Now I’m pain-free and back to doing what I love — hiking, lifting, and living fully again.”
4.5/5 Stars, based on 30+reviews
About Us
This is Where Recovery Ends and Real Strength Begins.
At DSG we serve the active person — from the weekend warrior to the competitive athlete — who’s done with injury, done with guesswork, and ready to rebuild.
You’ve completed rehab, but you’re not quite back to your best. You need a proven system to restore performance, movement quality and confidence.
The Mission
To guide you from post-rehab fragility to functional, sustainable strength.
Three pillars — Movement Mastery · Strength Reintegration · Durable Performance
— that rebuild your body, restore your mind and extend your outcomes.
Our Approach
Whatever you do — playing with your kids, returning to the field, training without fear of relapse — our system meets you exactly where you are and propels you forward. We don’t just get you back to baseline. We guide you to become stronger, more resilient and more capable than ever.
From rehab clearance → structured strength → optimized life.
We’re ready to help.
Our Team
Where Rehab Ends and Real Training Begins.
Neil Sheppard
Neil Sheppard, Founder of Dynamic Sport Group and a Registered Kinesiologist with over 15 years experience helping clients rebuild after injury, rehab or performance stall.
My expertise? Flattening the gap between clinical recovery and real-life strength. Using evidence-based exercise prescription, movement retraining and progressive loading, I help you move pain-free, train confidently, and return stronger than before.
At DSG, you’ll never be held back by “just getting by.”
You’ll be pushed toward sustainable strength, resilient movement and a life without limits.
What Customers Says
"DSG helped me find that middle ground I didn’t know existed. I wasn’t broken anymore, but I wasn’t whole either. Now, I’m finally training pain-free again."
Alex Smith
Client Review
"I came in with chronic back pain and zero confidence. Neil helped me rebuild from the ground up. It wasn’t just rehab—it was a full transformation."
Drew Carlyle
Client Review
"After physio, I was cleared—but I still didn’t feel ready. DSG was the missing link. Now I move better, feel stronger, and actually trust my body again."
Charlie McMann
Client Review
